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Movement3 Therapists
Matt Roots,
Movement & Conditioning Coach
As a national level mixed
martial arts competitor, Matt has been involved in
various forms of martial arts and conditioning training
for over 15 years.
Matt has a level 3 qualification in Personal Training
& Nutrition and Weight Management. Over the years
he has been lucky enough to work alongside some of
the best Bodybuilding and MMA nutritionists in the
business...
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Rachel Law,
Movement & Conditioning Coach
Rachel has been actively
involved in sport since a young age. Throughout school
and university Rachel played netball to a high level
and enjoyed a variety of other activities, including
horse riding, tennis, cycling and swimming.
Rachel currently trains for duathlons and triathlons,
coming second female in the recent Richmond Duathlon....
testimonials
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James Feguson,
Strength & Conditioning Coach
A Loughborough University
education and a multitude of globally recognised industry
qualifications make James one of the most experienced
personal trainers around.
He is adept at working with a broad range of clients
with varying goals.
His ethos is simple: "No matter your goal, and
no matter your level, training is about wanting to
better yourself."...
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David Warden,
Movement Therapist
From a young age David
developed his passion for health and fitness after
playing a variety of sports and competing on a national
stage in swimming and running.
With this natural ability and passion, sports and
exercise seemed a natural career path to pursue...
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Mark Stentaford,
Movement Therapist
The human body is designed
to move; but for many of us our modern lifestyle leaves
us sedentary for most of the day, dramatically affecting
our posture, flexibility and strength.
Working in a corporate environment and running a
successful business, Mark understands the difficulty
of finding time for exercise...
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Alex Kenchington,
Holistic Exercise & Health Coach
Alex is dedicated to his
holistic personal training business AOK-fitness and
believes he can not only change your body but can
help change your lifestyle.
He has proved himself as an extremely skilled and
motivational personal trainer in the gym/studio and
outdoor environment, constantly obtaining impressive
results; he now uses his breadth of knowledge to train
his clients holistically...
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Alex Lee,
Movement & Strength Coach
Alex's initial interest
in fitness came through playing rugby from an early
age. After working his way up to playing representative
level, he began to realise the importance of intelligent
conditioning and nutrition.
Currently studying a Bachelor of Science in Strength
and Conditioning (at St Mary's)...
Read more...
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David Nivor,
Movement & Conditioning Coach
David developed his passion
for health, fitness, and self-development from an
extremely early age.
As a young man, he was a keen road cyclist in his
native France before being drawn to the sport of kickboxing,
in which he competed at a high level.
Read more...
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Chris Kielb,
Movement Therapist
Chris chose to become a
Personal Trainer to help others improve the quality
of their lives. Unlike many fitness professionals
he's not always been fit, healthy and active; quite
the opposite in fact.
However, he has worked hard to find the best methods
to improve his life and the lives of his clients.
The results so far have been very good!...
Read more...
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Dales Bulleid,
Movement Therapist
Dales has been both into
and 'out of' sport throughout his life. A father in
the forces and the luck to go to sporting schools,
meant that from an early age he was the rugby, swimming,
athletics, cricket and basketball captain.
He was also involved in many other sports especially
bikes (a family hobby/obsession).
Over training in his teens led to a common bone disease
which led to many dislocations and an interest in
Film production which led him into a career but away
from a healthy lifestyle...
Read more...
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Sarona Taylor,
Movement & Running Coach
Sarona has been involved
in sport her whole life with a love of tennis, cycling
and team sports.
Having played and coached lacrosse at international
level she can be more commonly found training for
duathlons and marathons these days...
Read more...
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Chiara McHale,
Remedial Massage & Sports Rehabilitation
As a level 4 Sports Massage
Association Practitioner and a fully qualified Graduate
Sport Rehabilitator BSc, Chiara McHale specialises
in the assessment, treatment and rehabilitation of
all soft tissue and musculoskeletal injuries.
With over 10 years of Sports Massage experience, Chiara
has worked with all walks of life, from professional
athletes to the elderly and infirm...
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Katie Clayton,
Osteopath
Katie graduated from the
British School of Osteopathy with a Masters in Osteopathy
and is registered with the General Osteopathic Council.
Katie has been a keen dancer from a young age and
her interest in movement and its health benefits has
influenced her osteopathic career greatly...
Read more...
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Helen Vorley,
Physiotherapist & Sports Rehabilitation
Helen specialises in the
assessment and management of musculoskeletal injuries,
with a particular interest in the treatment and rehabilitation
of muscle imbalance and movement dysfunction.
She has experience of working in the NHS, private
practice and a variety of sporting environments.
Read more...
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James Cosmo, Actor
"As an actor working mainly in
action films physical fitness is an absolute necessity.
I have been lucky enough to have this supervised by
Jason for some two years.
The benefits have been nothing less than astonishing.
Jason is highly qualified in all aspects of physical
wellbeing, but has also sought out new ideas and developed
his own individual training methods.
As well as the physical aspect of fitness Jason proves
himself highly skilled in motivating his clients, providing
a truly holistic service.
Jason provides his help to these clients of all ages
and delivers outstanding results.
I thought my running days were over, but with Jason's
help I in realigning my body I now run 14K three times
a week, not bad for a 59 year old!
I believe Jason to be a quite unique talent."
Peter Hardman
Professional Racing Driver
"Having to train for my job I
have used a number of trainers over the years and Jason
is by far the best for the following reasons:
Jason is a true professional; He is
interested, punctual and very time accommodating. He always
listens to my specific training needs and then interprets
these needs into what he knows will be of benefit to me.
Jason is always thinking of new and
different ways to specifically enhance and improve my
training sessions.
He is also very good at dealing with
old and new injuries, providing ways of rehabbing them
and then working around them so I can keep training to
keep my fitness levels up without making things worse."
Kathryn,
New Malden
"I began working with Rachel five months
after the birth of my third child. Having always been
relatively slim and fit, I was feeling overweight, lethargic
and had serious doubts as to whether I would ever fit
into my pre-pregnancy clothes again. I was ready to give
up on the notion and had resigned myself that I would
have to put up with being 'big' forever.
Having previously been the type to
amble along on the cross trainer or treadmill by myself
in the gym - or toy with the weights machines, desperately
trying to look like I knew what I was doing - working
with a personal trainer was a new and highly enjoyable
experience. The intense burst of concentrated exercise
suited my busy lifestyle and the results were impressive.
Within two months of twice-weekly sessions, I had lost
nearly a stone in weight and my figure - as others had
commented - had completely changed for the better. I looked
slimmer, but my muscles were also beautifully toned without
looking bulky, and I felt the healthiest that I had done
in years. Rachel played no small role in this transformation
and I shall be ever grateful.
Rachel's love of exercise and fitness,
alongside her positive attitude and sunny disposition
mean that I always look forward to our workouts. Not only
is Rachel a motivational trainer, she is also highly inspirational,
given that even as a fellow mother of three she is so
dedicated to fitness and clearly loves exercise herself."
I would not hesitate to recommend Rachel to others, and
am sure she could turn even the most hesitant of exercisers
into a fitness enthusiast."
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