Movement3

We are now holding a variety of movement-based circuit classes throughout the week.

These are not your normal kind of circuit class...

They have been designed to embrace the movement3 ethos and improve posture, body composition, flexibility & strength.

Please click here for our class timetable.

Movement3

Your body is your most prized possession.. & yet most will often neglect or take it for granted!

If you are in pain or lack energy... we can help!

Please complete the Contact us page or call on 020 8892 2493 for more details.

movement3

If you feel that you need some guidance on something health & fitness related...

Sports injuries, weight loss, back pain etc...

Please complete the Contact us page or call on 020 8892 2493 for more information.

Welcome to Movement3

Jason Anderson's Movement3 provides an innovative, personal and truly bespoke approach to health and well-being.

We bridge the gap between rehabilitation and personal training by harnessing the curative and re-organisational powers of human movement, nutrition and massage.

Whatever the problem or goal..? whether its sports, health or lifestyle related... We can help!

Please take the time to explore and enjoy our website. If you feel that we can be of any assistance please complete the contact us page so that we can discuss your individual needs at your convenience.

M3 Dashboard

Please click here for booking system instructions